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Massage therapy is quite well known for its ability to reduce stress and provide a sense of relaxation. What many people don't realize is that it can also be used to treat certain medical conditions.
Massage therapy is quickly gaining recognition for its ability to provide a range of health benefits beyond just reducing stress. Not only can massage reduce muscle tension, enhance circulation, and improve flexibility, but it can also be used to treat a variety of medical conditions such as headaches, anxiety, depression and chronic pain. Massage therapy is becoming increasingly popular among those looking for an effective way to address their health concerns.
If you've been dealing with intense pain that can't be solved with medication, then a medical massage could be the answer. Read this article to discover more about this type of massage and when it's best used to treat long term aches and pains.
What Is Medical Massage Therapy?
Living with chronic pain or a medical problem is never easy, which is why you should consider having a plan in place to alleviate or even eliminate the discomfort. One great solution that could work for you is medical massage therapy, as this may help reduce the disturbances in your body and allow you to live more comfortably.
Medical massage is designed with the patient's individual needs in mind. Depending on the person's age, gender and medical diagnosis, their treatment plan will differ accordingly. It is often part of an overall treatment program and can provide a wide range of benefits.
Medical massage therapy is a great way to help manage your body's pain. It works by targeting all the components that support and move your body such as tendons, tissues, muscles, and ligaments. This therapy helps restore mobility and strength for better overall health.
Medical massages focus mainly on the areas of discomfort and not the entire body. A range of massage techniques are used to provide relief and assist in treatment progress. Massage therapists employ a range of techniques that target specific medical conditions. Sessions can last anywhere from 30 minutes to 1 hour, depending on the severity of the condition.
For Which Situations, You Should Use Medical Massage Therapy
It can be used to treat a variety of conditions from chronic pain and muscle spasms to post-operative recovery and rehabilitation. If you are considering trying medical massage, here are some compelling reasons why it could be beneficial for you.
Heals injuries caused by repetitive stress
Medical massage can be incredibly beneficial. Not only does it help to heal any existing injuries, but it also ensures your posture is correct so you can avoid any further discomfort. Additionally, it enables you to stand and sit for long periods of time without strain or pain.
Treats Migraines
If you're plagued by migraines, a medical massage could help you get rid of them permanently. Massaging the neck and head is especially beneficial as it relieves any tension in those muscles that might be causing the pain. Getting this kind of massage provides relief quickly and effectively from chronic headaches.
Treats Whiplash
Whiplash is an ailment that occurs due to sudden and excessive bending of the neck. It can affect your discs, nerves, and muscles badly. Fortunately, medical massage therapy is one of the most effective ways to manage this condition and minimize its effects. Massage therapists use different approaches to balance out muscle tone and ensure the joints are flexible. Done on a regular basis, this therapy aims to make sure the patient doesn't suffer from any pain or discomfort.
Heals Sprains and Strains
Commonly, people experience inflammation after some kind of physical injury or treatment. Taking medications can help reduce inflammation, although they may end up causing additional sprains and strains. A medical massage can be an incredibly helpful solution in this situation. By increasing blood flow, it encourages the body to speed up its recovery process and create new tissue while also providing relief to any pain or discomfort.
Eliminates Post-surgery Scar Tissue
If left untreated, scar tissue from an injury or surgery can become a permanent fixture on your body. It is often lumpy and unappealing, which can be difficult to deal with. Fortunately, medical massage is available to help reduce its appearance. Therefore, it is essential to make use of medical massage in order to effectively break down the tissue and bring it back to its original structure – but only once you have received permission from your doctor.
Treats Muscle Disorders
Deep tissue massage is a great way to treat muscles disorders. It applies strokes and pressure to your inner tissues, making it easier for you to let go of any tension stored in your muscles. This technique also can be a great way to combat stress and ease physical pain. However, if you have any serious health issues, it is best to consult your healthcare provider before attempting any form of therapy.
While the effects of massage therapy can often last up to a month, they may fade away within a week. Therefore, it's important to keep getting massages on a regular basis as suggested by your specialist in order to truly benefit from its effects.
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